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Brainwave States

Wave L Ear Freq R Ear Freq Freq Diff
Delta (0.5–4 Hz) 100 Hz 104 Hz 4 Hz
Theta (4–8 Hz) 300 Hz 305 Hz 5 Hz
Alpha (8–14 Hz) 400 Hz 408 Hz 8 Hz
Beta (14–30 Hz) 1000 Hz 1014 Hz 14 Hz
Gamma (30–100 Hz) 1000 Hz 1030 Hz 30 Hz
Solfeggio (DNA Repair) 528 Hz 528 Hz 0 Hz

Chakra Freqs for Healing

Chakra L Ear Freq R Ear Freq
Root 369 Hz 369 Hz
Sacral 417 Hz 417 Hz
Solar Plexus 528 Hz 528 Hz
Heart 639 Hz 639 Hz
Throat 741 Hz 741 Hz
Third Eye 852 Hz 852 Hz
Crown 963 Hz 963 Hz

How to Set Up for Binaural Beats:

For binaural beats to work properly, you need to listen through stereo headphones. Each ear must hear a separate frequency. The brain then perceives the difference between the two frequencies as the binaural beat, which helps to induce the targeted brainwave state.