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Brainwave States
| Wave | L Ear Freq | R Ear Freq | Freq Diff |
|---|---|---|---|
| Delta (0.5–4 Hz) | 100 Hz | 104 Hz | 4 Hz |
| Theta (4–8 Hz) | 300 Hz | 305 Hz | 5 Hz |
| Alpha (8–14 Hz) | 400 Hz | 408 Hz | 8 Hz |
| Beta (14–30 Hz) | 1000 Hz | 1014 Hz | 14 Hz |
| Gamma (30–100 Hz) | 1000 Hz | 1030 Hz | 30 Hz |
| Solfeggio (DNA Repair) | 528 Hz | 528 Hz | 0 Hz |
Chakra Freqs for Healing
| Chakra | L Ear Freq | R Ear Freq |
|---|---|---|
| Root | 369 Hz | 369 Hz |
| Sacral | 417 Hz | 417 Hz |
| Solar Plexus | 528 Hz | 528 Hz |
| Heart | 639 Hz | 639 Hz |
| Throat | 741 Hz | 741 Hz |
| Third Eye | 852 Hz | 852 Hz |
| Crown | 963 Hz | 963 Hz |
How to Set Up for Binaural Beats:
For binaural beats to work properly, you need to listen through stereo headphones. Each ear must hear a separate frequency. The brain then perceives the difference between the two frequencies as the binaural beat, which helps to induce the targeted brainwave state.